Rebecca Chamaa

Most of us know that social media can harm our mental health if we spend too much time scrolling. One of the things it is natural to do but which...

Time Magazine chose Taylor Swift for 2023's "person of the year." I think that is great. She is a talented artist and a great businesswoman. But in her interview with...

Like many people with schizophrenia, I am relatively isolated. I am married, so I often have face-to-face contact with another person (except when my partner travels). But I would like...

In the past 10 years, the topic of mental health has gotten much more common in conversations, in the media, and with celebrities. We've heard from singers like Sinead O'Connor...

It's time for Christmas carols in the grocery store. As one famous song we hear this time of year goes, "It's the most wonderful time of the year." That sentence...

I have symptoms of schizophrenia every day, but that doesn't mean I don't have what I would consider good days. I have many good days along with hard days. To...