Coping Tools for Schizophrenia: Take Our Polls

Schizophrenia is hard. And it can feel like an uphill battle trying to find ways to cope. Tools, techniques, therapies... There's a lot out there.

So where do you even begin? Especially if you lack the energy or brain space to take action or make decisions. Or maybe you're doing well right now. You're feeling better, lighter, or clearer. And you're able to share the coping tools that got you through some of your most difficult times with schizophrenia.

Schizophrenia's ups and downs

Below are some polls for folks at any point of that journey. If you're struggling – take a look at what has worked for others. If you're doing well – share how you've coped and worked on your wellness.

There's no right answers or one magic solution, but we think there's strength in knowing you're not alone. And that you'll get through this, too.

Take our polls about coping with schizophrenia

Thanks for sharing

Thanks for sharing how you manage, treat, and cope with your own schizophrenia. Everyone's experience is different, but we can learn from each other to help get through it. If you'd like to hear more from our writers living with schizophrenia, check out some of their articles below:

• How to Cope With Schizophrenia Relapse or Breakthrough Symptoms
• How Fact-Checking Delusions Helps Me Manage Schizophrenia
• "Are You Okay?": Recognizing When My Tank Is On Empty
• Emotional? It's OK to Feel Feelings with Schizophrenia!
• Peer Support Groups for Schizophrenia
• Reality Checking: 3 Techniques I Use to Identify If I'm Hallucinating